Relaxing Massage

Classic Relaxation Massage

Swedish massage therapy Birmingham, Al

Known most often as Swedish massage, our Classic Relaxation Massage uses light to firm pressure to smooth and relax muscles while reducing pain and stress. This massage will increase oxygen levels in the blood, decrease toxins in the muscles, improve flexibility and circulation and is beneficial for your overall well-being. The basic components of Swedish massage include: sliding, kneading, gliding, rhythmic tapping and other movements meant to smooth aching muscles. 

Though most people think of Swedish massage for relaxation, it is also beneficial for your overall well-being by increasing oxygen levels in the blood, decreasing toxins in the muscles, and improving flexibility and circulation.

Schedule Your Classic Relaxation Massage

WHAT TO EXPECT

In a Swedish massage, a massage therapist will lubricate your skin with warm massage oil or lotion and perform a combination of massage strokes, using light to firm pressure, to work your muscles and soft tissues. The basic components of Swedish massage include:

  • sliding

  • kneading

  • gliding

  • rhythmic tapping

  • other movements meant to soothe aching muscles

These movements warm up the muscles and release tension, leaving you feeling relaxed and allowing the body’s different systems, including the lymphatic system, to work more efficiently. 

IS SWEDISH MASSAGE RIGHT FOR ME?

At Birmingham Wellness Massage, we recommend Swedish massage for people who are

  • New to massage therapy

  • stressed out or worried

  • stiff and achy

  • Feeling run down or depressed

We offer Swedish Massage Therapy at our Homewood location and our Hoover location. 

​© 2021 by Alabama Wellness Massage.

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Late Cancellation Policy

Birmingham Wellness Massage strives to provide the best service possible. We are also responsible for our therapists' service and time as massage therapist professionals. 

We will gladly reschedule or cancel a massage up to 24 hours before a scheduled massage. If a massage needs to be canceled within 24 hours, we will charge $45 for a canceled massage of 60 minutes or less. For massages lasting more than 60 minutes, a $60 fee will be cha. 

No Show Policy

A person who books a massage and does not show up for the massage will be charged the full price if there has been no communication of a cancellation. Our therapists will wait 15 minutes after the massage start time before considering the client a “No Show”.