About Birmingham Wellness Massage
Birmingham Wellness Massage was founded in July of 2015. We currently provide massage services in 3 offices! Our Homewood location is at the Freedom Building, 1933 Richard Arrington Jr. Blvd. S. Suite 250, Birmingham, AL. In Hoover, we are located at CR2 Massage Studio, 3081 Lorna Rd Hoover, AL 35216. We also take pride in bringing stress relieving Chair Massage Events to local businesses!
Daily Massage Openings
Available 7 Days a Week
Homewood 7 days a week: 8AM - 7PM
Hoover mondays & fridays: 8am-7pm
Weekend sat: 8AM-2PM & sun: 11AM-7PM
In Freedom Building 1933 Richard Arrington Jr. Blvd. S. Suite 250 Birmingham, AL 35209
Inside CR2 Massage Studio
3081 Lorna Rd Hoover, AL 35216
30 MINUTES $55
45 MINUTES $65
60 MINUTES $75
90 MINUTES $120
105 MINUTES $140
120 MINUTES $160
60 MINUTES PRENATAL $85
90 MINUTES PRENATAL $130
Massage Services Designed for Your Life
Are you stressed, tense or simply unable to relax? If so, it may be time to consider a session with a personal massage therapist in Birmingham, AL. At Birmingham Wellness Massage, we offer a wide array of massage services to ensure you get the results you want.
A Variety of Treatment Options
When you come see our professional massage therapist, you can choose from several treatment options, including a deep tissue massage, chair massage, Swedish massage therapy and many other options. Our goal is to provide you with the treatment you want from a quality massage therapist in Birmingham, AL.
Our team takes the time to listen to what is ailing you and then provide the best treatment for your particular situation. For example, someone who is stressed and tense won’t need the same therapy as someone who was recently injured in a car accident. We are here to provide you with the massage treatment you want for a price you can afford.
If you’re ready for personalized treatment from a deep tissue massage therapist in Birmingham, AL, contact us to schedule an appointment today. Our team is ready to help you get the relief you’re searching for. We are here to help. Even if you have never had a massage before, we guarantee it will be a positive experience for any issue you may have.
Swedish or “classic” massage is a relaxing and therapeutic combination of techniques meant to reduce pain and stress. The basic components of Swedish massage include sliding, kneading, gliding, rhythmic tapping, and other movements meant to soothe aching muscles and increase well-being.
Deep tissue massage is similar to classic (Swedish) massage styles except that much greater pressure is applied to problem areas and to the deep layers of muscles, tissue, tendons, and fascia that may cause chronic problems.
Neuromuscular therapy (or NMT) is recognized as a successful treatment for lower back pain and muscle strain throughout the body. Sometimes referred to as ‘trigger point myotherapy’, NMT consists of applying firm consistent pressure on areas of the body affected by muscle spasm.
We offer massage therapy and stretching sessions designed to help athletes with specific areas of pain and discomfort. These sessions are perfect for runners, cyclists, golfers, weight lifters, and any athlete who needs to incorporate more stretching into their training and recovery program.
Ask any mother about the hardest parts of pregnancy and you’re likely to hear about the chronic aching back that can last even well after a baby is born. Pregnancy puts a great deal of pressure on the back, neck and shoulders, and abdominal muscles due to weight gain and changes to posture. Prenatal massage is a gentle and natural way to treat the discomfort experienced by expectant moms.
On-Site Chair Massage for Business
Let BWM bring chair massage to your business. Chair massage can be an excellent benefit for both employees and your customers. A rejuvenating 10 to 15 minute chair massage can boost office morale, focus, and overall well-being. A minimum on-site session of three hours is required to schedule chair massage at your location. Chair massage is the perfect idea for your next office party or employee appreciation event.
Cupping is a specialized deep-tissue massage in which a therapist places special cups on the skin for a few minutes to establish suction. Cupping helps with blood flow and relaxation as well as reducing inflammation and overall pain.