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Welcome


Birmingham

Wellness

Massage

Swedish, Deep Tissue, NMT, Sports Massage and Stretching, Prenatal

Schedule a Session

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Welcome


Birmingham

Wellness

Massage

Swedish, Deep Tissue, NMT, Sports Massage and Stretching, Prenatal

Schedule a Session

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Location


Location & Info

In Homewood: 

In the Freedom Building

1933 Richard Arrington Jr. Blvd. S. Suite 250

Birmingham, AL 35209

In Hoover:

Inside CR2 Massage Studio

3081 Lorna Rd.

Hoover, AL 35216

(205) 370-4116

info@alabamawellnessmassage.com

Location


Location & Info

In Homewood: 

In the Freedom Building

1933 Richard Arrington Jr. Blvd. S. Suite 250

Birmingham, AL 35209

In Hoover:

Inside CR2 Massage Studio

3081 Lorna Rd.

Hoover, AL 35216

(205) 370-4116

info@alabamawellnessmassage.com

About Birmingham Wellness Massage

Birmingham Wellness Massage was founded in July of 2015. We currently provide massage services at the Freedom Building, 1933 Richard Arrington Jr. Blvd. S. Suite 250, Birmingham, AL, and in Hoover at CR2 Massage Studio, 3081 Lorna Rd Hoover, AL 35216.

Daily Massage Openings

Available 7 Days a Week

Morning Afternoon
8:00 AM 1:00 PM
9:15 AM 2:15 PM
10:30 AM 3:30 PM
11:45 AM 4:45 PM
6:00 PM

Homewood Location:
In Freedom Building 1933 Richard Arrington Jr. Blvd. S. Suite 250 Birmingham, AL 35209

Hoover Location:
Inside CR2 Massage Studio
3081 Lorna Rd Hoover, AL 35216

 
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Rates


Rates

Rates


Rates

Pricing

  • 30 MINUTES $55

  • 45 MINUTES $65

  • 60 MINUTES $75

  • 90 MINUTES $120

  • 105 MINUTES $140

  • 120 MINUTES $160

  • 60 MINUTES PRENATAL $85

  • 90 MINUTES PRENATAL $130

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Services


Services

Services


Services

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Take a second and sign up for news and discounts from BWM

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Swedish Massage


Swedish Massage

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Swedish Massage


Swedish Massage

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Swedish Massage

Swedish or “classic” massage is a relaxing and therapeutic combination of techniques meant to reduce pain and stress. The basic components of Swedish massage include sliding, kneading, gliding, rhythmic tapping, and other movements meant to soothe aching muscles and increase well-being.

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Deep Tissue Massage


Deep Tissue Massage


Deep Tissue Massage

Deep tissue massage is similar to classic (Swedish) massage styles except that much greater pressure is applied to problem areas and to the deep layers of muscles, tissue, tendons, and fascia that may cause chronic problems.

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NMT


Neuromuscular Massage Therapy

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NMT


Neuromuscular Massage Therapy

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Neuromuscular Massage Therapy

Neuromuscular therapy (or NMT) is recognized as a successful treatment for lower back pain and muscle strain throughout the body. Sometimes referred to as ‘trigger point myotherapy’, NMT consists of applying firm consistent pressure on areas of the body affected by muscle spasm.

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Sports Massage


Sports Massage

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Sports Massage


Sports Massage

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Sports Massage and Stretching

We offer massage therapy and stretching sessions designed to help athletes with specific areas of pain and discomfort. These sessions are perfect for runners, cyclists, golfers, weight lifters, and any athlete who needs to incorporate more stretching into their training and recovery program.

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Prenatal Massage


Prenatal Massage

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Prenatal Massage


Prenatal Massage

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Prenatal Massage

Ask any mother about the hardest parts of pregnancy and you’re likely to hear about the chronic aching back that can last even well after a baby is born. Pregnancy puts a great deal of pressure on the back, neck and shoulders, and abdominal muscles due to weight gain and changes to posture. Prenatal massage is a gentle and natural way to treat the discomfort experienced by expectant moms.

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Chair Massage for Business


On-Site Chair Massage for Business

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Chair Massage for Business


On-Site Chair Massage for Business

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On-Site Chair Massage for Business

Let BWM bring chair massage to your business. Chair massage can be an excellent benefit for both employees and your customers. A rejuvenating 10 to 15 minute chair massage can boost office morale, focus, and overall well-being. A minimum on-site session of three hours is required to schedule chair massage at your location. Chair massage is the perfect idea for your next office party or employee appreciation event.

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Cupping


Cupping Massage

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Cupping


Cupping Massage

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Cupping Massage

Cupping is a specialized deep-tissue massage in which a therapist places special cups on the skin for a few minutes to establish suction. Cupping helps with blood flow and relaxation as well as reducing inflammation and overall pain.